In-person mat Pilates classes
Blockhouse Bay
Where: Held at Blockhouse Bay Primary
When: Wednesday 4.30pm and 5.30pm classes, 50 min classes
Starts: 6 week block starts Weds 21st August 2024 - only 3 spots only left in each class
Blockhouse Bay
Pilates Mat Classes
Mat classes are delivered using a dynamic movement system that focuses on improving posture, strengthening the core, spinal stability and increasing flexibility. All classes are catered for beginner & intermediate levels.
Cost: 1 x class per week for 6 week block $108
Keen to book in, trial a class or would you like to know more about Adele's Pilates classes?
"Adele's Pilates classes are just the best. Adele helps you to achieve your fitness and well being goals and cares how your body is feeling at the beginning of each class. Her knowledge and positivity is just what you need in an instructor. My core strength has certainly improved and I leave each class feeling so much better. From the first class to every class after, you will not be disappointed."
- Sabra Presland